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Welcome to BeMe

Where Teens & Young Adults Thrive

Discover a world of well-being designed just for you. BeMe partners in your journey of self-discovery, offering a safe space, live coaching, and tailored activities at no cost.

  • Download on the App Store
  • Get it on Google Play
Happy Welcome to BeMe OK
BeMe Confident Why BeMe?

Why BeMe?

BeMe is more than just an app; it's a supportive space for teens and young adults to explore, express, and navigate their emotions.

And coaches are readily available in real-time to provide support whenever it's needed. No stigma, no judgment, just support.

Get the app now ->
Privacy first on BeMe

Rest assured, privacy is our priority.

BeMe is designed with security in mind, providing a confidential space for teens and young adults to explore and express themselves freely. BeMe never sells data, and there are no ads on our platform. Plus, rest assured that counseling and crisis support are readily available if needed.

Secure by design

BeMe’s platform is designed to keep all information safe and secure.

Safety first

BeMe has been built to keep the safety of teens and young adults in mind.

Data privacy

BeMe is a space for teens and young adults. We do not show ads based on personal data.

Feel better with BeMe

Mental health for teens & young adults like never before

Teens and young adults can express their moods and feel supported in every moment with BeMe at their fingertips.

Mood Crew and Daily Mood Check Ins

Teens and young adults kickstart each day positively with BeMe's Daily Mood Check-ins—an easy tool for tuning into their feelings and shaping the tone for the day.

Depending on their mood, BeMe thoughtfully tailors activities and tools to enhance their experience. They can even share their feelings with friends and family by inviting them to join their mood crew.

Tailored resources and activities

BeMe offers carefully curated and vetted content from trusted sources as well as original, expert-informed content crafted by BeMe's own creator network.

Content is designed for anything life brings, addressing specific teen and young adult-centric challenges and feel-good techniques grounded in the science of happiness.


Live 1:1 coaching helps teens and young adults not just endure but flourish. BeMe's coaching pathways are delivered through text-based sessions tailored to selected topics and identified personal goals.

BeMe’s supportive coaches are here to guide them through life's ups and downs.

How it works

Getting started with BeMe is easy

Here’s how teens and young adults can start getting mentally healthy with BeMe.

BeMe for you

Explore more about how BeMe is here to
support you

BeMe is your personalized guide to navigating the challenges and triumphs of being a teen or in your early 20s. It's more than an app; it's your digital companion for self-discovery, well-being, and connecting with a community that gets it.
Tailored content, live 1:1 coaching, and a supportive network empower you to thrive in this exciting phase of life. Whether you're navigating through school, exploring your passions, or prioritizing mental health, BeMe is here to make your journey uniquely yours.
As parents and caregivers, we know that guiding our teens through the challenges of life is both rewarding and sometimes a bit overwhelming. BeMe is here to support you and your teen on this journey, offering a space for them to explore and express their emotions.
And real-time coaches are ready to assist your teen when needed. As a parent or caregiver, rest assured that your teen is fostering a positive space and working towards an improved well-being.
Meeting the increasing behavioral health needs of teenagers and young adults requires innovative solutions. BeMe uses approaches that are science-backed, drawing from evidence-based treatments to engage teens and young adults and enhance their overall well-being.
This approach drives clinical impact and reduces reliance on high-cost services. Health plans partner with BeMe in a shared mission to help Medicaid, and commercial teen and young adults members in improving their mental health and well-being.
Want to partner?

For Partnership inquiries, please reach out to

BeMe can be a valuable an employee benefit, companies can demonstrate a commitment to the well-being of their employees' families, fostering a supportive and healthy work environment.
It can contribute to improved work-life balance and employee satisfaction, as employees know their teens have access to a valuable resource for mental health and emotional well-being.
Want to partner?

For Partnership inquiries, please reach out to

BeMe has given me a safe space to improve my mood and discuss my mental health. The app is much more exciting to use since I know how much effort and passion goes into creating it.

— Hazel
18, New York - College Freshman

BeMe has helped me with my mental health and has given me a resource and a safe space to feel heard and seen.

— Sofia
16, Florida - 11th Grade

BeMe has helped me re-contextualize my mental health. Seeing the way certain behaviors are interpreted has helped guide my action.

— Daishka
16, New York - 11th Grade

I believe that BeMe has helped me in a very good way. Whenever I have a stressful day at school I always log in to try and help distract myself from my problems and to help me get a get view in the situation I’m in.

— Janelly
14, California - 9th Grade

BeMe has helped me learn a lot about the basics of mental health and has allowed me to keep track of my mental health in an easy way.

— Anna
17, Florida - College Freshman

Hear the latest from BeMe

Learn more about what’s new on our blog.

Program Evaluation Finds Positive User Engagement and Satisfaction With the BeMe Health Platform — A new study, funded by the...
Child Rights-Centered Design Is At The Heart Of Everything We Build — Derek E. Baird, Chief Youth Privacy Officer, BeMe Health Sam Dorison...
How Beme Health Has Created A New Category For Teen Mental Health Support — Meta’s recent move to protect teenagers from...

Are you okay?
Do you need help right now?

For 24/7 crisis support text CRISIS TEXT LINE at 741741, or text TREVOR PROJECT support for LGBTQ+ at 678678.
If you are experiencing an emergency, please contact 911 or go to the nearest emergency room.


We designed the content on BeMe for teens 13+. Some content might not be suitable for pre-teens and kids.